1st F 01/03/2022 It’s a theme workout
AO: SAVANNAH QiC: Hamm Date: 01/03/2022 Title: It's a theme workout Number of HIMs: 4 Captain Cheese, Hamm, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 22 of …
Backblasts
1st F 01/03/2022 Breezy deck of death
AO: LAKE MAYER QiC: diapers Date: 01/03/2022 Title: Breezy deck of death Number of HIMs: 8 Beaver, diapers, DJ Scribbles, Flo, Puff, Spread Eagle, Tiny Tim, Waterboy Number of FNGs: …
1st F 01/03/2022 Spartan training
AO: RICHMOND HILL QiC: Coffee Bean Date: 01/03/2022 Title: Spartan training Number of HIMs: 5 Butterfingers, Low Tide, Miracle Grow, Mr. Woodcock Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 01/01/2022 Happy Rucking New Year
AO: COLOSSEUM QiC: Door Jam Date: 01/01/2022 Title: Happy Rucking New Year Number of HIMs: 3 Door Jam, Mr. Miyagi, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: None …
1st F 12/31/2021 Last but not least 2021
AO: THE FOUNDRY QiC: Hobby Lobby Date: 12/31/2021 Title: Last but not least 2021 Number of HIMs: 3 Clog, Hobby Lobby, Turnbuckle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 12/31/2021 Last Day of 2021 “41” is the magic number
AO: RICHMOND HILL QiC: Yo-L0 Date: 12/31/2021 Title: Last Day of 2021 "41" is the magic number Number of HIMs: 12 Brick, Buzz, Chum, Doobie, LiveWire, Low Tide, Magic, Miracle …
1st F 12/31/2021 Try, Try, Try Again
AO: COLOSSEUM QiC: R-12 Date: 12/31/2021 Title: Try, Try, Try Again Number of HIMs: 8 Cheddar Biscuit, Door Jam, Fro-Zone, Mr. Miyagi, Pedi, Pergo, R-12, Tutti Frutti Number of FNGs: …
1st F 12/31/2021 Spartan Run-Week 4
AO: LAKE MAYER QiC: Flo Date: 12/31/2021 Title: Spartan Run-Week 4 Number of HIMs: 6 Coffee Bean, diapers, Focker, Joanna, Tiny Tim Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 12/31/2021 No more 20&21’s
AO: POOLER QiC: Cropduster Date: 12/31/2021 Title: No more 20&21’s Number of HIMs: 5 Betty Crocker, Cropduster, DQ, Radar, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 12/31/2021 NYE Shuffle down
AO: SAVANNAH QiC: Hamm Date: 12/31/2021 Title: NYE Shuffle down Number of HIMs: 6 Big Bird, Guppy, Hamm, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 20 side …