1st F 10/25/2021 Simplicity
AO: COLOSSEUM QiC: Door Jam Date: 10/25/2021 Title: Simplicity Number of HIMs: 7 _Not Registered, Bogey, Cheddar Biscuit, Door Jam, Mr. Miyagi, Pergo, Tutti Frutti Number of FNGs: 0 Name …
Backblasts
1st F 10/25/2021 Class Dismissed
AO: THE FOUNDRY QiC: Quikrete Date: 10/25/2021 Title: Class Dismissed Number of HIMs: 5 Falcon9, Hobby Lobby, Swabbie, Turnbuckle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup stuff Tha …
1st F 10/25/2021 Fire in the Circular Belly Fat
AO: RICHMOND HILL QiC: Doobie Date: 10/25/2021 Title: Fire in the Circular Belly Fat Number of HIMs: 11 Brick, Chop, Chum, Doobie, Duke, Fresh Prince, Hoover, LiveWire, Ole Yeller, Shark …
1st F 10/22/2021 Focker’s Planet Fitness Run
AO: LAKE MAYER QiC: Focker Date: 10/22/2021 Title: Focker’s Planet Fitness Run Number of HIMs: 6 Beaver, diapers, Flo, Joanna, Tiny Tim Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 10/23/2021 Smorgasbord of Workouts
AO: LAKE MAYER QiC: Flo Date: 10/23/2021 Title: Smorgasbord of Workouts Number of HIMs: 4 Captain Cheese, Joanna, Tiny Tim Number of FNGs: 0 Name of FNGs: WarmOrama: Plank Cobra …
1st F 10/23/2021 THE BERT
AO: RICHMOND HILL QiC: Bogey Date: 10/23/2021 Title: THE BERT Number of HIMs: 4 BCG, Bogey, Doobie, LiveWire Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer and then into …
1st F 10/22/2021 Goin’ around the Bend
AO: RICHMOND HILL QiC: BCG Date: 10/22/2021 Title: Goin’ around the Bend Number of HIMs: 6 BCG, Butterfingers, Hulk, Pine Knot, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 10/22/2021 The Substitute Teachers
AO: THE FOUNDRY QiC: Falcon9 Date: 10/22/2021 Title: The Substitute Teachers Number of HIMs: 5 Backstreet, Hobby Lobby, noodles, Quikrete Number of FNGs: 0 Name of FNGs: WarmOrama: Plank, Hammy …
1st F 10/22/2021 Parking Lot Fun
AO: POOLER QiC: Honker Date: 10/22/2021 Title: Parking Lot Fun Number of HIMs: 7 Betty Crocker, Cropduster, DQ, Gumbo, Octagon, Radar Number of FNGs: 0 Name of FNGs: WarmOrama: We …
1st F 10/22/2021 Legs For Days
AO: COLOSSEUM QiC: Tutti Frutti Date: 10/22/2021 Title: Legs For Days Number of HIMs: 11 _Not Registered, Bogey, Cheddar Biscuit, Dado, Fro-Zone, Mr. Miyagi, Norm, Pergo, R-12, Tutti Frutti, Wash-out …