1st F 02/16/2022 Thug Life: Runnin Da Screets
AO: COLOSSEUM QiC: R-12 Date: 02/16/2022 Title: Thug Life: Runnin Da Screets Number of HIMs: 10 Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, Mr. Miyagi, Pergo, R-12, Slick, Tutti Frutti, Wash-out …
1st F 02/15/2022 NGT
AO: COLOSSEUM QiC: _Not Registered Date: 02/15/2022 Title: NGT Number of HIMs: 1 Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Stretching x3 Tha Thang: Run 5 miles non-stop …
1st F 02/14/2022 Sharing the Love
AO: COLOSSEUM QiC: Door Jam Date: 02/14/2022 Title: Sharing the Love Number of HIMs: 6 Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, Mr. Miyagi, Tutti Frutti Number of FNGs: 0 Name …
1st F 02/11/2022 Leg Day
AO: COLOSSEUM QiC: Sakrete Date: 02/11/2022 Title: Leg Day Number of HIMs: 7 Bogey, Cheddar Biscuit, Door Jam, Pergo, R-12, Sakrete, Tutti Frutti Number of FNGs: 0 Name of FNGs: …
1st F 02/09/2022 Triple W (Whiskey Wednesday Workout)
AO: COLOSSEUM QiC: Tutti Frutti Date: 02/09/2022 Title: Triple W (Whiskey Wednesday Workout) Number of HIMs: 7 _Not Registered, Bogey, Cheddar Biscuit, Mr. Miyagi, Pergo, R-12, Tutti Frutti Number of …
1st F 02/08/2022 NGT
AO: COLOSSEUM QiC: _Not Registered Date: 02/08/2022 Title: NGT Number of HIMs: 1 Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Stretching Tha Thang: Run 4.5 miles. Ran into …
1st F 02/07/2022 First Monday Monthly Murph
AO: COLOSSEUM QiC: Door Jam Date: 02/07/2022 Title: First Monday Monthly Murph Number of HIMs: 4 Door Jam, Mr. Miyagi, Pergo, Slick Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 02/05/2022 Dora Explorer
AO: COLOSSEUM QiC: Pergo Date: 02/05/2022 Title: Dora Explorer Number of HIMs: 7 Betty Crocker, Door Jam, Pergo, Sakrete Number of FNGs: 2 Name of FNGs: Glamper and MCI WarmOrama: …
1st F 02/04/2022 Spartan Golf
AO: COLOSSEUM QiC: Bogey Date: 02/04/2022 Title: Spartan Golf Number of HIMs: 9 Bogey, Cheddar Biscuit, Door Jam, Doughboy, Fro-Zone, Mr. Miyagi, Pergo, R-12 Number of FNGs: 0 Name of …
1st F 02/02/2022 Tik Tok Tabata
AO: COLOSSEUM QiC: Pergo Date: 02/02/2022 Title: Tik Tok Tabata Number of HIMs: 10 Bogey, Garmin, Mr. Miyagi, R-12, Sakrete, Slick, Tutti Frutti, Wash-out Number of FNGs: 0 Name of …