1st F 05/18/2026 Ruckin Murph
AO: ISLANDS QiC: Miss Bliss Date: 05/18/2026 Title: Ruckin Murph Number of HIMs: 5 Amazon, Flea, Lady Chablis, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: MiniMurph for one …
1st F 05/15/2026 Finkle Friday
AO: ISLANDS QiC: Finkle Date: 05/15/2026 Title: Finkle Friday Number of HIMs: 5 Lady Chablis, Miss Bliss, Ponzi, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: A few EC …
1st F 05/12/2026 Upper Body Stack
AO: ISLANDS QiC: Turtle Date: 05/12/2026 Title: Upper Body Stack Number of HIMs: 12 Finkle, Flea, Joanna, Lady Chablis, Miss Bliss, Pigtails, Ponzi, Puff, Rapinoe Number of FNGs: 0 Name …
1st F 05/11/2026 Ruckin Murph
AO: ISLANDS QiC: Turtle Date: 05/11/2026 Title: Ruckin Murph Number of HIMs: 5 Flea, Lady Chablis, Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Mini Murph kicked …
1st F 05/08/2026 Finkle Friday
AO: ISLANDS QiC: Miss Bliss Date: 05/08/2026 Title: Finkle Friday Number of HIMs: 4 Finkle, Lady Chablis, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Bliss kept EC Friday …
1st F 05/07/2026 May Fitness Test
AO: ISLANDS QiC: Miss Bliss Date: 05/07/2026 Title: May Fitness Test Number of HIMs: 4 Finkle, Lady Chablis, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: EC Parking Lot …
1st F 05/05/2026 Full Body Circuit
AO: ISLANDS QiC: Turtle Date: 05/05/2026 Title: Full Body Circuit Number of HIMs: 8 Cardone, Lady Chablis, Miss Bliss, Pigtails, Ponzi, Puff, Sbarro Number of FNGs: 0 Name of FNGs: …
1st F 04/30/2026 4 Station Sensation
AO: ISLANDS QiC: Pigtails Date: 04/30/2026 Title: 4 Station Sensation Number of HIMs: 10 Cardone, CPAP, Finkle, Lady Chablis, Miss Bliss, Pigtails, Ponzi, Puff, Sbarro, Turtle Number of FNGs: 0 …
1st F 04/29/2026 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 04/29/2026 Title: Ruck+ Number of HIMs: 5 Lady Chablis, Miss Bliss, Ponzi, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup Lap around the …
1st F 04/27/2026 Ruckin Murph
AO: ISLANDS QiC: Turtle Date: 04/27/2026 Title: Ruckin Murph Number of HIMs: 4 Finkle, Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Mini Murph Kicked off at …