1st F 02/26/2022 Fire Drill
AO: RICHMOND HILL QiC: Chum Date: 02/26/2022 Title: Fire Drill Number of HIMs: 3 Chum Number of FNGs: 1 Name of FNGs: Caroline FIA WarmOrama: Side Straddle Hops, Moroccan Night …
1st F 02/25/2022 tabacide
AO: RICHMOND HILL QiC: Hulk Date: 02/25/2022 Title: tabacide Number of HIMs: 4 Hulk, Low Tide, Scope Number of FNGs: 0 Name of FNGs: WarmOrama: 10 SSH, 10 Grasspickers, Plank-cobra, …
1st F 02/25/2022 Double 11 Respect
AO: THE FOUNDRY QiC: noodles Date: 02/25/2022 Title: Double 11 Respect Number of HIMs: 4 Clog, Flat Tire, Huckleberry, noodles Number of FNGs: 0 Name of FNGs: WarmOrama: Thru Tunnels- …
1st F 02/25/2022 Forward/Backward Friday Fun
AO: RICHMOND HILL QiC: Shark Tank Date: 02/25/2022 Title: Forward/Backward Friday Fun Number of HIMs: 14 Brick, Bring it, Buzz, Chum, Doobie, Duke, Fresh Prince, Low Tide, Magic, Pihole, Shark …
1st F 02/25/2022 Doobie Ghost Q
AO: RICHMOND HILL QiC: Trophy Date: 02/25/2022 Title: Doobie Ghost Q Number of HIMs: 3 Butterfingers, Mr. Woodcock, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: 20 morrocan jacks …
1st F 02/23/2022 A trip ‘round the smokehouse
AO: SAVANNAH QiC: Guppy Date: 02/23/2022 Title: A trip ‘round the smokehouse Number of HIMs: 4 Captain Cheese Number of FNGs: 0 Name of FNGs: WarmOrama: all warm up exercises …
1st F 02/23/2022 How to be a Mason
AO: LAKE MAYER QiC: Tiny Tim Date: 02/23/2022 Title: How to be a Mason Number of HIMs: 12 Beaver, diapers, DJ Scribbles, Flo, Joanna, Kirby, No Show, Ponzi, Puff, Spread …
1st F 02/24/2022 Iron pac in February
AO: WESTSIDE QiC: Low Tide Date: 02/24/2022 Title: Iron pac in February Number of HIMs: 11 Anchorman, Big Spur, Click it, Low Tide, Scope, T-bone, T-Rex, Trophy Number of FNGs: …
1st F 02/23/2022 Washouts high reps workout
AO: COLOSSEUM QiC: _Not Registered Date: 02/23/2022 Title: Washouts high reps workout Number of HIMs: 8 Bogey, Cheddar Biscuit, Door Jam, Mr. Miyagi, Pergo, Sakrete, Tutti Frutti, Wash-out Number of …
1st F 02/23/2022 Train of Gain
AO: RICHMOND HILL QiC: Scope Date: 02/23/2022 Title: Train of Gain Number of HIMs: 4 Hulk, Low Tide Number of FNGs: 0 Name of FNGs: WarmOrama: Started with a jog …