1st F 02/09/2022 Practice
AO: THE FOUNDRY QiC: Quikrete Date: 02/09/2022 Title: Practice Number of HIMs: 5 Falcon9, MCI, noodles, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: Typical warmup and disclaimer Tha …
1st F 02/08/2022 NGT
AO: COLOSSEUM QiC: _Not Registered Date: 02/08/2022 Title: NGT Number of HIMs: 1 Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Stretching Tha Thang: Run 4.5 miles. Ran into …
1st F 02/08/2022 Spring training
AO: RICHMOND HILL QiC: Low Tide Date: 02/08/2022 Title: Spring training Number of HIMs: 6 Anchorman, Beaker, Big Spur, Low Tide, Scope, Trophy Number of FNGs: 0 Name of FNGs: …
1st F 02/07/2022 Cold Outdoor Quickie
AO: THE FOUNDRY QiC: Falcon9 Date: 02/07/2022 Title: Cold Outdoor Quickie Number of HIMs: 3 Quikrete, Sherman Number of FNGs: 0 Name of FNGs: WarmOrama: Plank it up, Hammy stretch, …
1st F 02/07/2022 Cindy, Dora, Relay
AO: RICHMOND HILL QiC: Coffee Bean Date: 02/07/2022 Title: Cindy, Dora, Relay Number of HIMs: 6 _Not Registered, BCG, Butterfingers, Low Tide, Scope Number of FNGs: 0 Name of FNGs: …
1st F 02/07/2022 Cindy Spin Cycle
AO: RICHMOND HILL QiC: Doobie Date: 02/07/2022 Title: Cindy Spin Cycle Number of HIMs: 4 Doobie, Mr. Woodcock, Pine Knot, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Scout …
1st F 02/07/2022 First Monday Monthly Murph
AO: COLOSSEUM QiC: Door Jam Date: 02/07/2022 Title: First Monday Monthly Murph Number of HIMs: 4 Door Jam, Mr. Miyagi, Pergo, Slick Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 02/07/2022 MOANDay Music with Cindy
AO: RICHMOND HILL QiC: LiveWire Date: 02/07/2022 Title: MOANDay Music with Cindy Number of HIMs: 13 Brick, Chop, Duke, Fresh Prince, Low Tide, Magic, Metamucil, Shark Tank, Wild Thing, Yo-L0 …
1st F 02/05/2022 Dora Explorer
AO: COLOSSEUM QiC: Pergo Date: 02/05/2022 Title: Dora Explorer Number of HIMs: 7 Betty Crocker, Door Jam, Pergo, Sakrete Number of FNGs: 2 Name of FNGs: Glamper and MCI WarmOrama: …
1st F 02/05/2022 Southside Launch Richmond Hill!
AO: RICHMOND HILL QiC: Trophy Date: 02/05/2022 Title: Southside Launch Richmond Hill! Number of HIMs: 23 BCG, Chop, Doobie, Flo, Joanna, Low Tide, Mr. Woodcock, Pinkie, Smoke, Spare rib, Stork, …