1st F 04/29/2026 Sweat and Volume
AO: RICHMOND HILL QiC: Bandaid Date: 04/29/2026 Title: Sweat and Volume Number of HIMs: 20 Bandaid, Birds Eye, Chop, Chowdah, Chum, Duke, Dump truck, Ennis, Fresh Prince, Karen, Kong, Little …
Backblasts
1st F 04/28/2026 Baker’s Dozen
AO: THE RANCH QiC: Mr. Miyagi Date: 04/28/2026 Title: Baker's Dozen Number of HIMs: 16 Danica, Dorothy, Fabuloso, Loves, Mr. Miyagi, Nemo, Oil-Dri, Orange Juice, OSHA, Pergo, Sakrete, ShamWow, Single …
1st F 04/28/2026 Don’t let the old man in!
AO: RICHMOND HILL QiC: _Not Registered Date: 04/28/2026 Title: Don’t let the old man in! Number of HIMs: 2 Dump truck, Mudflap Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 04/27/2026 Ruckin Murph
AO: ISLANDS QiC: Turtle Date: 04/27/2026 Title: Ruckin Murph Number of HIMs: 4 Finkle, Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Mini Murph Kicked off at …
1st F 04/28/2026 NGT
AO: POOLER QiC: _Not Registered Date: 04/28/2026 Title: NGT Number of HIMs: 5 2 Stroke, Carlton, Dinghy, H.A.L., Rosie Number of FNGs: 0 Name of FNGs: WarmOrama: Some optional warmup …
1st F 04/28/2026 The Shadow of RZ2
AO: UNDERGROUND QiC: Fro-Zone Date: 04/28/2026 Title: The Shadow of RZ2 Number of HIMs: 4 Cheddar Biscuit, Fro-Zone, Rhonda Rousey, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 04/25/2026 Porta Potty Progression
AO: REGION QiC: Cardone Date: 04/25/2026 Title: Porta Potty Progression Number of HIMs: 4 Finkle, Kirby, Sassy Number of FNGs: 0 Name of FNGs: WarmOrama: Finkle and Cardone ran EC …
1st F 04/27/2026 A Tribute Run
AO: UNDERGROUND QiC: Fro-Zone Date: 04/27/2026 Title: A Tribute Run Number of HIMs: 4 Chief, Etch A Sketch, Fro-Zone, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: OYO. …
1st F 04/27/2026 Sardine Fast
AO: COLOSSEUM QiC: Pergo Date: 04/27/2026 Title: Sardine Fast Number of HIMs: 8 Bogey, Cricut, Frosted Flakes, Kindle, Mr. Rogers, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 04/27/2026 Lead Like a Man – multiples of 21
AO: POOLER QiC: Sweet -n -low Date: 04/27/2026 Title: Lead Like a Man – multiples of 21 Number of HIMs: 16 A-Boot, Backfire, Brady Bunch, Candied Bacon, Carlton, Desmond, Dinghy, …