I’ve been Workin’ on the Flippin’ Rail Road
Six Pax and two 2.0s gathered around the shovel flag on a fantastic Saturday morning. After a quick welcome to our OOT PAX, Borland, who Ubered in with 1 min …
Backblasts
F3 Rocks
10 PAX posted on a very comfortable 45° Friday. CoP highlights: Flyover rule resulted in only one set of burpees. The Q’s favorite exercise is a silent 21 count SSH. …
Record PAX for a new coupon
Conditions: 34 deg F, 28 deg F with wind chill 12 PAX, including 2 FNGs, were in attendance when YHC called for the COP at 0530. Then 1 more arrived. …
February Update – 2019 Challenge
2 months into the 2019 challenge, and we are starting to see some challenges get earned. These stats were actually captured on Mar. 4. The Q’s responsible for entering the …
A muddy start to the spring
It felt like spring to YHC. The kind of spring that has sprung from your chest, like a mucusy flemball covered in yellow pollen dust. The kind of dust that …
Lt. Dan and Captain Thor walk into a bar
All great jokes start with the same premise. However, YHC’s ability to wake up at 5:29a due to over slapping of the alarm and showing to work out at 5:33a …
Happy Polar Bear Day!!
9 Pax posted to celebrate Polar Bear Day. With an exercised Flyover Rule in Effect (2 planes @ 5 Burpees ea). Disclaimer given while stretching individually. Thang Mosey to pick …
Blockbuster Monday
11 came out the day after the Oscars for a full blockbuster beatdown. Disclaimer was administered and then we began. COP MNC (15IC), Chinooks (10IC ea direction), 4-ct Squats (20IC), …
Dance, Eat, and Mosey
6 Pax posted in the extra gloomy hour for a Friday beat down COP Disclaimer given in plank. The presence of YHC’s Bluetooth speaker was the first sign that the …
Double (soggy) Dora
Conditions: 52 deg F, persistent mist punctuated by occasional light showers YHC posted and was grateful to not be working out by himself on a very soggy Wednesday. 3 Pax …
You must be logged in to post a comment.