1st F 07/11/2026 Latter of two
AO: THE ROCK QiC: Ridgeline Date: 07/11/2026 Title: Latter of two Number of HIMs: 2 Heihei, Ridgeline Number of FNGs: 0 Name of FNGs: WarmOrama: Arm circles Chinooks SSH Don …
1st F 07/08/2026 Latter
AO: THE ROCK QiC: Ridgeline Date: 07/08/2026 Title: Latter Number of HIMs: 3 Artificial, Daddy Daycare, Ridgeline Number of FNGs: 0 Name of FNGs: WarmOrama: Michale Phelps Chinooks Arm circles …
1st F – Extra Credit 07/03/2026 4 miles for the 4th
AO: THE ROCK QiC: _Not Registered Date: 07/03/2026 Title: 4 miles for the 4th Number of HIMs: 2 Angel Soft, Artificial Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: …
1st F 06/27/2026 A few things I’ve learned over the years from Honker
AO: THE ROCK QiC: Betty Crocker Date: 06/27/2026 Title: A few things I've learned over the years from Honker Number of HIMs: 11 Angel Soft, Artificial, Betty Crocker, Chute, Clean …
1st F – Extra Credit 06/26/2026 Friday’s 45
AO: THE ROCK QiC: _Not Registered Date: 06/26/2026 Title: Friday’s 45 Number of HIMs: 2 Angel Soft, Artificial Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: Warm up: OYO …
1st F 06/24/2026 Midweek Beatdown
AO: THE ROCK QiC: Angel Soft Date: 06/24/2026 Title: Midweek Beatdown Number of HIMs: 4 Angel Soft, Artificial, Daddy Daycare, Ridgeline Number of FNGs: 0 Name of FNGs: WarmOrama: Michael …
1st F 06/22/2026 Run club
AO: THE ROCK QiC: _Not Registered Date: 06/22/2026 Title: Run club Number of HIMs: 2 Angel Soft, Ridgeline Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 4 …
1st F 06/20/2026 Thanks A Lot Pickleball Courts
AO: THE ROCK QiC: Fro-Zone Date: 06/20/2026 Title: Thanks A Lot Pickleball Courts Number of HIMs: 8 Angel Soft, Artificial, Daddy Daycare, Fro-Zone, Guinea pig, Ridgeline, Seam Number of FNGs: …
1st F – Extra Credit 06/17/2026 Hump Day Run
AO: THE ROCK QiC: _Not Registered Date: 06/17/2026 Title: Hump Day Run Number of HIMs: 2 Angel Soft, Artificial Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: 45-minute Run …
1st F 06/15/2026 Run club
AO: THE ROCK QiC: _Not Registered Date: 06/15/2026 Title: Run club Number of HIMs: 2 Angel Soft, Ridgeline Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 4 …