1st F 04/10/2026 5 things again
AO: POOLER QiC: Honker Date: 04/10/2026 Title: 5 things again Number of HIMs: 18 Alice, Backfire, Betty Crocker, Brady Bunch, Candied Bacon, Dorothy, DQ, Flat Tire, Gilligan, Gumbo, Periwinkle, Radar, …
1st F 04/09/2026 Simple, but definitely not easy
AO: POOLER QiC: Betty Crocker Date: 04/09/2026 Title: Simple, but definitely not easy Number of HIMs: 4 Alice, Betty Crocker, H.A.L., Sterile Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 04/08/2026 The return of the Tumbleweed
AO: POOLER QiC: Swabbie Date: 04/08/2026 Title: The return of the Tumbleweed Number of HIMs: 15 A-Boot, Backfire, Desmond, Dinghy, Dorothy, Gumbo, Heifer, Periwinkle, Radar, Rosie, Sterile, Swabbie, Sweet -n …
1st F 04/07/2026 NGT
AO: POOLER QiC: _Not Registered Date: 04/07/2026 Title: NGT Number of HIMs: 5 A-Boot, Carlton, Dinghy, H.A.L., Rosie Number of FNGs: 0 Name of FNGs: WarmOrama: A few laps out …
1st F 04/06/2026 Fun Run April
AO: POOLER QiC: Periwinkle Date: 04/06/2026 Title: Fun Run April Number of HIMs: 16 Alice, Betty Crocker, Candied Bacon, Desmond, Dinghy, Dorothy, Flat Tire, Gumbo, Honker, Radar, Snuggie, Spam, Sterile, …
1st F – Extra Credit 04/03/2026 Extra Credit
AO: POOLER QiC: _Not Registered Date: 04/03/2026 Title: Extra Credit Number of HIMs: 5 Betty Crocker, Honker, Rosie, Snuggie, Sweet -n -low Number of FNGs: Name of FNGs: WarmOrama: Tha …
1st F 04/03/2026 Good Friday 3 station workout
AO: POOLER QiC: Rosie Date: 04/03/2026 Title: Good Friday 3 station workout Number of HIMs: 15 Alice, Backfire, Betty Crocker, Bogey, Carlton, DQ, Flat Tire, Honker, Periwinkle, Radar, Rosie, Snuggie, …
1st F 04/02/2026 Murph Training (5.0?)
AO: POOLER QiC: Periwinkle Date: 04/02/2026 Title: Murph Training (5.0?) Number of HIMs: 7 Alice, Betty Crocker, DQ, H.A.L., Paddles, Spam, Sterile Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 04/01/2026 Get Right – Managing Uncontrolled Fatigue
AO: POOLER QiC: Snuggie Date: 04/01/2026 Title: Get Right – Managing Uncontrolled Fatigue Number of HIMs: 11 Backfire, Brady Bunch, Desmond, Dorothy, DQ, Gilligan, H.A.L., Heifer, Radar, Snuggie, Swabbie Number …
1st F 03/31/2026 Speed and distance are less important than showing up
AO: POOLER QiC: _Not Registered Date: 03/31/2026 Title: Speed and distance are less important than showing up Number of HIMs: 4 A-Boot, Betty Crocker, H.A.L., Rosie Number of FNGs: 0 …