1st F 08/07/2026 Elevens sandwich

AO: COLOSSEUM QiC: H.A.L. Date: 08/07/2026 Title: Elevens sandwich Number of HIMs: 1 H.A.L. Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap through course Tha Thang: Use three …

1st F 08/06/2026 Back and Forth

AO: UNDERGROUND QiC: Cheddar Biscuit Date: 08/06/2026 Title: Back and Forth Number of HIMs: 8 Betty Crocker, Bogey, Cheddar Biscuit, Chief, Etch A Sketch, Fro-Zone, Tutti Frutti, Worm Number of …

1st F 08/04/2026 Strength Building Fun

AO: UNDERGROUND QiC: Cheddar Biscuit Date: 08/04/2026 Title: Strength Building Fun Number of HIMs: 7 Cheddar Biscuit, Chief, Etch A Sketch, Fro-Zone, Honker, Rhonda Rousey, Tutti Frutti Number of FNGs: …

1st F 08/05/2026 McD’s

AO: COLOSSEUM QiC: H.A.L. Date: 08/05/2026 Title: McD’s Number of HIMs: 4 Cricut, H.A.L., Kindle, Poodles Number of FNGs: 0 Name of FNGs: WarmOrama: Hamstring stretch, Michael Phelps, inchworms, Moroccan …

1st F 08/03/2026 Spider Man Workout

AO: COLOSSEUM QiC: Cricut Date: 08/03/2026 Title: Spider Man Workout Number of HIMs: 2 Cricut, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Arm stretch Leg stretch Runner stretch …

1st F 08/03/2026 August Fun Run

AO: POOLER QiC: Snuggie Date: 08/03/2026 Title: August Fun Run Number of HIMs: 16 A-Boot, Betty Crocker, Boomerang, Bueller, Carlton, Casio, Desmond, Dinghy, Dorothy, Gilligan, Gumbo, Honker, R-12, Snuggie, Swabbie, …