1st F 05/09/2022 Rican68
AO: RICHMOND HILL QiC: Coffee Bean Date: 05/09/2022 Title: Rican68 Number of HIMs: 20 Blue Gazelle, Brick, Bring it, Chop, Chum, Doobie, Doubtfire, Duke, Dunder, Fresh Prince, Hoover, LiveWire, Low …
1st F 05/07/2022 Turf Work and Trashketball
AO: RICHMOND HILL QiC: Coffee Bean Date: 05/07/2022 Title: Turf Work and Trashketball Number of HIMs: 10 BCG, Butterfingers, Chum, Fresh Prince, Hoover, Low Tide, Primary Number of FNGs: 2 …
1st F 05/05/2022 Pull up prep
AO: RICHMOND HILL QiC: Scope Date: 05/05/2022 Title: Pull up prep Number of HIMs: 5 Click it, Low Tide, Marv, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch. …
1st F 05/06/2022 Farmer Kettlebells and Rockets
AO: RICHMOND HILL QiC: BCG Date: 05/06/2022 Title: Farmer Kettlebells and Rockets Number of HIMs: 7 BCG, Butterfingers, Flip em, Low Tide, Scope, T-bone, Trophy Number of FNGs: 0 Name …
1st F 05/04/2022 HUMP DAY!
AO: RICHMOND HILL QiC: Trophy Date: 05/04/2022 Title: HUMP DAY! Number of HIMs: 9 BCG, Butterfingers, Flip em, Hulk, Marv, Murdock, Scope, T-bone, Trophy Number of FNGs: 0 Name of …
1st F 05/04/2022 Body by Brick – Energize Yourself
AO: RICHMOND HILL QiC: Brick Date: 05/04/2022 Title: Body by Brick – Energize Yourself Number of HIMs: 18 Backdraft, Brick, Bring it, Buzz, Chum, Coffee Bean, Doobie, Doubtfire, Duke, Dunder, …
1st F 05/03/2022 Mr murph
AO: WESTSIDE QiC: Low Tide Date: 05/03/2022 Title: Mr murph Number of HIMs: 6 BCG, Low Tide, Marv, Murdock, Scope, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Pledge/Tennant …
1st F 05/02/2022 Got a Case of the Mondays
AO: RICHMOND HILL QiC: Trophy Date: 05/02/2022 Title: Got a Case of the Mondays Number of HIMs: 9 BCG, Butterfingers, Coffee Bean, Flip em, Low Tide, Marv, Murdock, Scope, Trophy …
1st F 05/02/2022 Two Lakes-One Life
AO: RICHMOND HILL QiC: Doobie Date: 05/02/2022 Title: Two Lakes-One Life Number of HIMs: 17 Backdraft, Bear, Blue Gazelle, Brick, Buzz, Chum, Doobie, Duke, Dunder, Fresh Prince, Hoover, LiveWire, Low …
1st F 04/30/2022 Height Matters
AO: RICHMOND HILL QiC: Doobie Date: 04/30/2022 Title: Height Matters Number of HIMs: 4 Doobie, Fresh Prince, Low Tide Number of FNGs: 0 Name of FNGs: WarmOrama: Pledge, high knees …