1st F 10/13/2026 Straight to the Core
AO: ISLANDS QiC: Cardone Date: 10/13/2026 Title: Straight to the Core Number of HIMs: 14 Finkle, Flo, Joanna, Kirby, Lady Chablis, Miss Bliss, Pigtails, Ponzi, Puff, Quack, Rapinoe, Sbarro, Turtle …
1st F 10/13/2026 Track work
AO: LANDINGS QiC: Wayfair Date: 10/13/2026 Title: Track work Number of HIMs: 10 Cornhole, Hoochie, Huxtable, KIA, Piggy Wiggly, Ramrod, Soccer Moms, Speedo, Wayfair Number of FNGs: 0 Name of …
1st F 10/13/2026 Racing rockets
AO: POOLER QiC: _Not Registered Date: 10/13/2026 Title: Racing rockets Number of HIMs: 6 2 Stroke, A-Boot, Dinghy, Flat Tire, Rosie Number of FNGs: 0 Name of FNGs: WarmOrama: OYO …
1st F 10/10/2026 Hurricane Workout 2026
AO: LANDINGS QiC: Cornhole Date: 10/10/2026 Title: Hurricane Workout 2026 Number of HIMs: 3 Cornhole, Gold Bond, Ramrod Number of FNGs: 0 Name of FNGs: WarmOrama: SSH T the tunnel …
1st F 10/12/2026 In honor of national burpee day
AO: SAVANNAH QiC: Two Pack Date: 10/12/2026 Title: In honor of national burpee day Number of HIMs: 2 Guppy Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Moroccan night …
1st F 10/12/2026 National Burpee Day
AO: THE FOUNDRY QiC: Loves Date: 10/12/2026 Title: National Burpee Day Number of HIMs: 6 Clog, Falcon9, Loves, Reba, Sweet -n -low, Zero Turn Number of FNGs: 0 Name of …
1st F 10/12/2026 Ruckin’ Murph
AO: ISLANDS QiC: Miss Bliss Date: 10/12/2026 Title: Ruckin' Murph Number of HIMs: 2 Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Mini Murph kicked off at 0430 Ruck …
1st F 10/12/2026 I made this up
AO: LAKE MAYER QiC: Flo Date: 10/12/2026 Title: I made this up Number of HIMs: 7 Kirby, Puff, Quack, Sloppy Joe, Worm Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 10/12/2026 5 simple things!!!
AO: POOLER QiC: DQ Date: 10/12/2026 Title: 5 simple things!!! Number of HIMs: 14 A-Boot, Alice, Brady Bunch, Copay, Desmond, Dinghy, Gilligan, Gumbo, Honker, Radar, Ragtop, Rosie, Spam Number of …
1st F 10/12/2026 UGRC
AO: UNDERGROUND QiC: _Not Registered Date: 10/12/2026 Title: UGRC Number of HIMs: 4 2 Stroke, Bogey, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: …