1st F 01/31/2026 Islands Saturday Beatdown
AO: SAVANNAH QiC: Turtle Date: 01/31/2026 Title: Islands Saturday Beatdown Number of HIMs: 5 Finkle, Flo, Miss Bliss, Puff Number of FNGs: 0 Name of FNGs: WarmOrama: EC run left …
Backblasts
1st F 01/30/2026 Field Work
AO: RICHMOND HILL QiC: P Sherman Date: 01/30/2026 Title: Field Work Number of HIMs: 5 Cheatcode, Crablegs, Fro-Zone, P Sherman, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: SSH …
1st F 01/29/2026 Cold Never Hurt Anyone
AO: LANDINGS QiC: Cornhole Date: 01/29/2026 Title: Cold Never Hurt Anyone Number of HIMs: 7 Bigsby, Cornhole, Huxtable, KIA, Oxy, Piggy Wiggly, Wayfair Number of FNGs: 0 Name of FNGs: …
1st F 01/30/2026 Death Star
AO: THE FOUNDRY QiC: Clog Date: 01/30/2026 Title: Death Star Number of HIMs: 5 Clog, Falcon9, Reba, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: groin stretch, …
1st F 01/30/2026 Worm’s Belated Birthday Run
AO: LAKE MAYER QiC: Flo Date: 01/30/2026 Title: Worm’s Belated Birthday Run Number of HIMs: 8 diapers, Joanna, Kirby, Moonpie, Puff, Quack, Worm Number of FNGs: 0 Name of FNGs: …
1st F 01/30/2026 4 Amigos
AO: ISLANDS QiC: Lady Chablis Date: 01/30/2026 Title: 4 Amigos Number of HIMs: 4 Miss Bliss, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: 2 EC mini murphed …
1st F 01/30/2026 RTR
AO: THE RANCH QiC: OSHA Date: 01/30/2026 Title: RTR Number of HIMs: 3 French Press, ShamWow Number of FNGs: 0 Name of FNGs: WarmOrama: A little bit of stretching Tha …
1st F 01/30/2026 Plyo Like It’s Ya Birfday
AO: COLOSSEUM QiC: R-12 Date: 01/30/2026 Title: Plyo Like It’s Ya Birfday Number of HIMs: 3 Mr. Rogers, Pergo, R-12 Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer & …
1st F 01/30/2026 Full body Friday
AO: RICHMOND HILL QiC: Mudflap Date: 01/30/2026 Title: Full body Friday Number of HIMs: 12 Bluey, Chop, Chowdah, Duke, Fresh Prince, GoodShepard, LiveWire, Lot lizard, Mudflap, Olaf, Salmonella, Spray Number …
1st F – Extra Credit 01/30/2026 Cold Mile
AO: THE FOUNDRY QiC: _Not Registered Date: 01/30/2026 Title: Cold Mile Number of HIMs: 2 Reba, TestTube Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: One time around. COT: