1st F 03/11/2026 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 03/11/2026 Title: Ruck+ Number of HIMs: 6 Finkle, Lady Chablis, Miss Bliss, Ponzi, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
Backblasts
1st F 03/09/2026 Ruckin Murph
AO: ISLANDS QiC: Turtle Date: 03/09/2026 Title: Ruckin Murph Number of HIMs: 7 Amazon, Finkle, Lady Chablis, Miss Bliss, Ponzi, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Mini …
1st F – Extra Credit 03/11/2026 A Mile-in and Still Smilin’
AO: THE FOUNDRY QiC: _Not Registered Date: 03/11/2026 Title: A Mile-in and Still Smilin’ Number of HIMs: 3 Falcon9, TestTube, Zero Turn Number of FNGs: Name of FNGs: WarmOrama: Tha …
1st F 03/11/2026 Bring out the bacon!
AO: POOLER QiC: A-Boot Date: 03/11/2026 Title: Bring out the bacon! Number of HIMs: 15 Alice, Backfire, Brady Bunch, Candied Bacon, Desmond, Dinghy, Dorothy, Gumbo, Heifer, Radar, Snuggie, Swabbie, Sweet …
1st F 03/11/2026 SPAM Casserole
AO: THE FOUNDRY QiC: Spam Date: 03/11/2026 Title: SPAM Casserole Number of HIMs: 6 Clog, Falcon9, Reba, Spam, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: Galatians …
1st F 03/09/2026 Four Corners
AO: COLOSSEUM QiC: Mr. Miyagi Date: 03/09/2026 Title: Four Corners Number of HIMs: 6 2 Stroke, Carlton, Kindle, Mr. Miyagi, Pergo, Poodles Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 03/10/2026 March Monthly Fitness Test
AO: ISLANDS QiC: _Not Registered Date: 03/10/2026 Title: March Monthly Fitness Test Number of HIMs: 11 _Not Registered, Amazon, Charcuterie, Finkle, Joanna, Lady Chablis, Puff, Rapinoe, Turtle Number of FNGs: …
1st F 03/10/2026 March Monthly Fitness Test
AO: ISLANDS QiC: _Not Registered Date: 03/10/2026 Title: March Monthly Fitness Test Number of HIMs: 11 _Not Registered, Amazon, Charcuterie, Finkle, Joanna, Lady Chablis, Puff, Rapinoe, Turtle Number of FNGs: …
1st F 03/10/2026 No Oyo – The 80’s Baby Workout
AO: THE RANCH QiC: Snuggie Date: 03/10/2026 Title: No Oyo – The 80's Baby Workout Number of HIMs: 11 Danica, Dorothy, Finch, Orange Juice, OSHA, Pergo, Ragtop, Single Ply, Snuggie, …
1st F 03/10/2026 NGT Limerick’s to get ready for St Patrick’s Day
AO: POOLER QiC: _Not Registered Date: 03/10/2026 Title: NGT Limerick's to get ready for St Patrick's Day Number of HIMs: 3 Betty Crocker, H.A.L., Rosie Number of FNGs: 0 Name …