1st F 11/01/2021 Spartan WOD
AO: THE FOUNDRY QiC: Swabbie Date: 11/01/2021 Title: Spartan WOD Number of HIMs: 6 Falcon9, Hobby Lobby, noodles, Swabbie, Turnbuckle Number of FNGs: 0 Name of FNGs: WarmOrama: Plank and …
1st F 10/29/2021 4 Downs
AO: THE FOUNDRY QiC: Falcon9 Date: 10/29/2021 Title: 4 Downs Number of HIMs: 10 Backstreet, Hobby Lobby, noodles, Swabbie, Turnbuckle Number of FNGs: 1 Name of FNGs: Bootleg WarmOrama: Plank …
1st F 10/27/2021 Spy in the camp
AO: THE FOUNDRY QiC: _Not Registered Date: 10/27/2021 Title: Spy in the camp Number of HIMs: 8 Falcon9, Flat Tire, Hobby Lobby, Honker, noodles, Quikrete, Swabbie, Turnbuckle Number of FNGs: …
1st F 10/25/2021 Class Dismissed
AO: THE FOUNDRY QiC: Quikrete Date: 10/25/2021 Title: Class Dismissed Number of HIMs: 5 Falcon9, Hobby Lobby, Swabbie, Turnbuckle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup stuff Tha …
1st F 10/22/2021 The Substitute Teachers
AO: THE FOUNDRY QiC: Falcon9 Date: 10/22/2021 Title: The Substitute Teachers Number of HIMs: 5 Backstreet, Hobby Lobby, noodles, Quikrete Number of FNGs: 0 Name of FNGs: WarmOrama: Plank, Hammy …
1st F 10/20/2021 Jacob’s Ladder
AO: THE FOUNDRY QiC: _Not Registered Date: 10/20/2021 Title: Jacob’s Ladder Number of HIMs: 5 Falcon9, Flat Tire, Quikrete, Sherman, Swabbie Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 10/18/2021 14 Days left
AO: THE FOUNDRY QiC: Falcon9 Date: 10/18/2021 Title: 14 Days left Number of HIMs: 3 Hobby Lobby, Swabbie Number of FNGs: 0 Name of FNGs: WarmOrama: Little EC mosey before …
1st F 10/15/2021 Spooky Trail Adventure
AO: THE FOUNDRY QiC: Hobby Lobby Date: 10/15/2021 Title: Spooky Trail Adventure Number of HIMs: 8 Backstreet, Falcon9, Flat Tire, Hobby Lobby, noodles, Turnbuckle Number of FNGs: 0 Name of …
1st F 10/13/2021 Wake Up Cindy!
AO: THE FOUNDRY QiC: Swabbie Date: 10/13/2021 Title: Wake Up Cindy! Number of HIMs: 7 Backstreet, Falcon9, Flat Tire, Hobby Lobby, noodles, Swabbie, Turnbuckle Number of FNGs: 0 Name of …
1st F 10/11/2021 Heavy breakfast
AO: THE FOUNDRY QiC: Flat Tire Date: 10/11/2021 Title: Heavy breakfast Number of HIMs: 4 Flat Tire, noodles, Sakrete, Swabbie Number of FNGs: 0 Name of FNGs: WarmOrama: Plank stretch, …