January Update – 2019 F3 Savannah Challenge
After the first month of the 2019 challenge, the below show the progress to date. No challenges have been earned yet, but every challenge has at least 2 PAX that …
Free Outdoor Morning Workouts To Build Community Leaders
After the first month of the 2019 challenge, the below show the progress to date. No challenges have been earned yet, but every challenge has at least 2 PAX that …
Warning delivered in low plank, then moved into a high plank kick started mountain climbers since we are down there….then COP officially began COP – Merkins, Moroccan Hops, Wind Mills, …
Two Pax arrive to the sub-artic conditions in the coastal Empire. Neither impressed but dressed for success, warning, then ????. With Mumble chatter faster than the shuffle we did two …
Two pax fought the Denver air this gloom. Warning issued. COP – Moroccan Hops, Mountain Climbers IC 19 Mosey pass the BCABS down to the left by the softball fields, …
RPM 20/50 backblast: Warning issued. Two pax came to initiate and fire up the week with freshly named AO RPM. COP Moroccan Hops (essentially SSH with Moroccan night clubs instead …
Three pax greated the freezing temperature in the Hill, to warm the body’s of their souls. We were all comfortable for being uncomfortable, and saw Doobie in long sleeves for …
Two relay Running Pax, aka the dynamic duo from Richmond Hill, meet up in the cool January to get ready for the day. Doobie took the Q with something planned …
A suggestion for a CSAUP at the Sterling Creek Relay Race in Richmond Hill turned into a double down with a convergence of Pooler, Savannah, and Richmond Hill. The CSAUP …
Happy New Year to all! Twinkle started talking to YHC over the past week about possibly Q’ing our New Year convergence. YHC had some ideas but with Twinkle aka Blue …
YHC has wanted to post in Richmond Hill for some time, but it is a little bit of a haul from Pooler where the time from rolling out of bed …
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