1st F 07/05/2021 Post-Fourth Tabata
AO: THE FOUNDRY QiC: Backstreet Date: 07/05/2021 Title: Post-Fourth Tabata Number of HIMs: 3 Clog, Falcon9 Number of FNGs: 0 Name of FNGs: WarmOrama: The warmup was just some light …
1st F 06/30/2021 Hand Eye Mosey
AO: THE FOUNDRY QiC: Falcon9 Date: 06/30/2021 Title: Hand Eye Mosey Number of HIMs: 6 Clog, Hobby Lobby, noodles, Turnbuckle, Woo Hoo Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 06/29/2021 Chasing Swabbie
AO: THE FOUNDRY QiC: _Not Registered Date: 06/29/2021 Title: Chasing Swabbie Number of HIMs: 2 Hobby Lobby, Swabbie Number of FNGs: 0 Name of FNGs: WarmOrama: Light stretching Tha Thang: …
1st F 06/28/2021 Arm Day at The Foundry
AO: THE FOUNDRY QiC: Sakrete Date: 06/28/2021 Title: Arm Day at The Foundry Number of HIMs: 2 Clog, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: 10 TTT IC; …
1st F 06/25/2021 Picnic with Booboo
AO: THE FOUNDRY QiC: noodles Date: 06/25/2021 Title: Picnic with Booboo Number of HIMs: 2 Clog Number of FNGs: 0 Name of FNGs: WarmOrama: Plank disclosure- divethrus, stretch out legs, …
1st F 06/23/2021 2 Angels
AO: THE FOUNDRY QiC: Clog Date: 06/23/2021 Title: 2 Angels Number of HIMs: 2 noodles Number of FNGs: 0 Name of FNGs: WarmOrama: Ash, ttt, DQ, Chinook, moraccan night xlub …
1st F 06/21/2021 Death by triangle
AO: THE FOUNDRY QiC: Flat Tire Date: 06/21/2021 Title: Death by triangle Number of HIMs: 5 Charming, Mustang, noodles, Slick Number of FNGs: 0 Name of FNGs: WarmOrama: Mountain climbers, …
1st F 06/18/2021 Don’t Let Cindy Down
AO: THE FOUNDRY QiC: Hobby Lobby Date: 06/18/2021 Title: Don’t Let Cindy Down Number of HIMs: 9 Backstreet, Clog, Falcon9, Hobby Lobby, noodles, Spike, Turnbuckle Number of FNGs: 0 Name …
1st F 06/16/2021 Hump Day
AO: THE FOUNDRY QiC: Clog Date: 06/16/2021 Title: Hump Day Number of HIMs: 4 Charming, Clog, Falcon9, noodles Number of FNGs: 0 Name of FNGs: WarmOrama: Plank, LBC, SSH, hillbillies, …
1st F 06/14/2021 Bringing Thinderstruck to my new friends
AO: THE FOUNDRY QiC: Sakrete Date: 06/14/2021 Title: Bringing Thinderstruck to my new friends Number of HIMs: 3 Clog, noodles Number of FNGs: 0 Name of FNGs: WarmOrama: 10 TTT; …