1st F 05/14/2026 Free Bennett
AO: WESTSIDE QiC: Checkmate Date: 05/14/2026 Title: Free Bennett Number of HIMs: 3 Checkmate, Fresh Prince, Hobby Lobby Number of FNGs: 0 Name of FNGs: WarmOrama: Nothin Tha Thang: Recovery …
1st F 05/13/2026 Triple Threat grinder
AO: RICHMOND HILL QiC: Lot lizard Date: 05/13/2026 Title: Triple Threat grinder Number of HIMs: 19 AMP, Chowdah, Chum, Cookies, Duke, Ennis, GoodShepard, Kong, Little Caesar, Mudflap, NipTuck, Shank, Shark …
1st F 05/11/2026 Happy Birthday Sharktank.
AO: RICHMOND HILL QiC: Chop Date: 05/11/2026 Title: Happy Birthday Sharktank. Number of HIMs: 15 AMP, Chop, Chowdah, Duke, Ennis, GoodShepard, Kong, Little Caesar, Lot lizard, Mudflap, Olaf, Piggy Bank, …
1st F 05/08/2026 Forty One Friday
AO: RICHMOND HILL QiC: Mudflap Date: 05/08/2026 Title: Forty One Friday Number of HIMs: 16 AMP, Chop, Chowdah, Chum, Cookies, Duke, Ennis, GoodShepard, Little Caesar, Lot lizard, Mudflap, Olaf, Shank, …
1st F 05/07/2026 Change of plans
AO: WESTSIDE QiC: Checkmate Date: 05/07/2026 Title: Change of plans Number of HIMs: 1 Checkmate Number of FNGs: 0 Name of FNGs: WarmOrama: Some stretching Tha Thang: I went to …
1st F 05/06/2026 Don’t put Cindy down
AO: RICHMOND HILL QiC: Olaf Date: 05/06/2026 Title: Don’t put Cindy down Number of HIMs: 22 AMP, Bandaid, Birds Eye, Chowdah, Chum, Doobie, DoubleDip, Duke, Dump truck, Fresh Prince, GoodShepard, …
1st F 05/05/2026 Sink-o De Mayo
AO: WESTSIDE QiC: Checkmate Date: 05/05/2026 Title: Sink-o De Mayo Number of HIMs: 1 Checkmate Number of FNGs: 0 Name of FNGs: WarmOrama: Mile lap around the school to warm …
1st F 05/05/2026 Sprint Pyramid!
AO: RICHMOND HILL QiC: Birds Eye Date: 05/05/2026 Title: Sprint Pyramid! Number of HIMs: 7 Birds Eye, Chop, Dump truck, Fresh Prince, Milkman, Mudflap, Stallion Number of FNGs: 0 Name …
1st F 05/04/2026 Get to tha Choppa!
AO: RICHMOND HILL QiC: Birds Eye Date: 05/04/2026 Title: Get to tha Choppa! Number of HIMs: 20 AMP, Bandaid, Birds Eye, Chop, Chowdah, Chum, DoubleDip, Duke, Dump truck, Ennis, GoodShepard, …
1st F 04/29/2026 Sweat and Volume
AO: RICHMOND HILL QiC: Bandaid Date: 04/29/2026 Title: Sweat and Volume Number of HIMs: 20 Bandaid, Birds Eye, Chop, Chowdah, Chum, Duke, Dump truck, Ennis, Fresh Prince, Karen, Kong, Little …