1st F 02/23/2026 Batten-Down
AO: RICHMOND HILL QiC: Chop Date: 02/23/2026 Title: Batten-Down Number of HIMs: 18 AMP, Bandaid, Chop, Chowdah, DoubleDip, Duke, Dump truck, GoodShepard, Kong, Lot lizard, Mudflap, NipTuck, Olaf, Salmonella, Spray, …
1st F – Extra Credit 02/28/2026 Saturday Starter
AO: RICHMOND HILL QiC: Bandaid Date: 02/28/2026 Title: Saturday Starter Number of HIMs: 6 Birds Eye, Dump truck, GoodShepard, Log-EH, Squall Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: …
1st F 02/26/2026 Dumpster Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 02/26/2026 Title: Dumpster Ruck Number of HIMs: 10 AMP, Bandaid, Butterfingers, Chop, Dump truck, Fresh Prince, Kong, Shark Tank, Squall, Washout Number of …
1st F 02/27/2026 Washout’s Fun Friday
AO: RICHMOND HILL QiC: Washout Date: 02/27/2026 Title: Washout's Fun Friday Number of HIMs: 20 AMP, Bandaid, Chop, Chowdah, Chum, Duke, Dump truck, Fresh Prince, GoodShepard, Karen, Kong, Lot lizard, …
1st F 02/25/2026 Spartan Stations
AO: RICHMOND HILL QiC: GoodShepard Date: 02/25/2026 Title: Spartan Stations Number of HIMs: 13 AMP, Chowdah, Chum, Duke, Dump truck, Fresh Prince, GoodShepard, Lot lizard, Mudflap, NipTuck, Spray, Squall, Washout …
1st F 02/25/2026 5, 10, and 15s
AO: RICHMOND HILL QiC: P Sherman Date: 02/25/2026 Title: 5, 10, and 15s Number of HIMs: 6 Butterfingers, Crablegs, Ennis, P Sherman Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 02/20/2026 Friday Fun – Deck of Cards and Frisbee
AO: RICHMOND HILL QiC: Birds Eye Date: 02/20/2026 Title: Friday Fun – Deck of Cards and Frisbee Number of HIMs: 16 AMP, Birds Eye, Chop, Chowdah, Ennis, Karen, Magic, Mudflap, …
1st F 02/18/2026 Cindy Walk, Burpee ladder
AO: RICHMOND HILL QiC: P Sherman Date: 02/18/2026 Title: Cindy Walk, Burpee ladder Number of HIMs: 5 Butterfingers, Low Tide Number of FNGs: 0 Name of FNGs: WarmOrama: Side straddle …
1st F 02/19/2026 Bushwhacking
AO: WESTSIDE QiC: Checkmate Date: 02/19/2026 Title: Bushwhacking Number of HIMs: 7 AMP, Checkmate, Fresh Prince, Milkman, Moonshine, Washout Number of FNGs: 0 Name of FNGs: WarmOrama: Light stretching.. very …
1st F 02/18/2026 The Viking!
AO: RICHMOND HILL QiC: Birds Eye Date: 02/18/2026 Title: The Viking! Number of HIMs: 17 AMP, Bandaid, Birds Eye, Chowdah, Chum, Duke, GoodShepard, Karen, Mudflap, Olaf, Shark Tank, Spray, Squall, …