1st F 01/16/2026 Savannah’s most popular workout
AO: SAVANNAH QiC: Hamm Date: 01/16/2026 Title: Savannah’s most popular workout Number of HIMs: 4 Guppy, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 20 side saddle hops, …
Backblasts
1st F 01/16/2026 Who Opened the Fridge
AO: UNDERGROUND QiC: Fro-Zone Date: 01/16/2026 Title: Who Opened the Fridge Number of HIMs: 19 A-Boot, Alice, Backfire, Betty Crocker, Bogey, Candied Bacon, Dorothy, Flat Tire, Fro-Zone, Gilligan, Gumbo, Honker, …
1st F 01/16/2026 Cold Day
AO: RICHMOND HILL QiC: Trophy Date: 01/16/2026 Title: Cold Day Number of HIMs: 3 Butterfingers, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Lunge twists Lunges Toe touches Tha …
1st F 01/16/2026 RTR
AO: THE RANCH QiC: OSHA Date: 01/16/2026 Title: RTR Number of HIMs: 3 Loves, Orange Juice Number of FNGs: 0 Name of FNGs: WarmOrama: Made sure we had plenty of …
1st F 01/16/2026 Friday Run
AO: LAKE MAYER QiC: _Not Registered Date: 01/16/2026 Title: Friday Run Number of HIMs: 6 DJ Scribbles, Flo, Joanna, Moonpie, Puff Number of FNGs: 1 Name of FNGs: PJs WarmOrama: …
1st F – Extra Credit 01/16/2026 EC Run
AO: THE FOUNDRY QiC: _Not Registered Date: 01/16/2026 Title: EC Run Number of HIMs: 4 Clog, Reba, Tin Cup, Zero Turn Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: …
1st F 01/15/2026 Simple yet sinister
AO: UNDERGROUND QiC: Skinny Dip Date: 01/15/2026 Title: Simple yet sinister Number of HIMs: 8 Betty Crocker, Bogey, Cheddar Biscuit, Chief, Fro-Zone, Ridgeline, Skinny Dip, Tutti Frutti Number of FNGs: …
1st F 01/14/2026 Shoulder Smoker
AO: COLOSSEUM QiC: Patches Date: 01/14/2026 Title: Shoulder Smoker Number of HIMs: 5 Cricut, Frosted Flakes, Paint by numbers, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Michael …
1st F 01/15/2026 RnR
AO: POOLER QiC: _Not Registered Date: 01/15/2026 Title: RnR Number of HIMs: 3 DQ, H.A.L., Honker Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: Normal Thursday ruck …
1st F 01/15/2026 Around the Horn
AO: LANDINGS QiC: Cornhole Date: 01/15/2026 Title: Around the Horn Number of HIMs: 7 Cornhole, KIA, Medulla, Oxy, R-Kelly, Ramrod, Wayfair Number of FNGs: 0 Name of FNGs: WarmOrama: SSH …