1st F 05/16/2026 Back To Basics
AO: LANDINGS QiC: Cornhole Date: 05/16/2026 Title: Back To Basics Number of HIMs: 2 Cornhole, Cupid Number of FNGs: 0 Name of FNGs: WarmOrama: SSH TT Tunnel Arm circles Lateral …
1st F 05/18/2026 Monday Aches and Pains
AO: LAKE MAYER QiC: Kirby Date: 05/18/2026 Title: Monday Aches and Pains Number of HIMs: 5 CPAP, diapers, Puff, Worm Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer neck …
1st F 05/15/2026 Easy Like Friday Morning
AO: LAKE MAYER QiC: Flo Date: 05/15/2026 Title: Easy Like Friday Morning Number of HIMs: 5 diapers, DJ Scribbles, Kirby, Worm Number of FNGs: 0 Name of FNGs: WarmOrama: Worm …
1st F 05/15/2026 Finkle Friday
AO: ISLANDS QiC: Finkle Date: 05/15/2026 Title: Finkle Friday Number of HIMs: 5 Lady Chablis, Miss Bliss, Ponzi, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: A few EC …
1st F 05/15/2026 Tour of pull-up bars
AO: SAVANNAH QiC: Two Pack Date: 05/15/2026 Title: Tour of pull-up bars Number of HIMs: 3 Guppy Number of FNGs: 0 Name of FNGs: WarmOrama: Standard warm-up with SSH, imperial …
1st F 05/14/2026 Down on Down with a side of 4 Corners
AO: LAKE MAYER QiC: Puff Date: 05/14/2026 Title: Down on Down with a side of 4 Corners Number of HIMs: 10 Amazon, Finkle, Joanna, Lady Chablis, Miss Bliss, Pigtails, Ponzi, …
1st F 05/14/2026 Manscape’s Sports Bra
AO: LANDINGS QiC: Soccer Moms Date: 05/14/2026 Title: Manscape’s Sports Bra Number of HIMs: 7 Cornhole, Hoochie, Huxtable, KIA, Manscape, Ramrod, Soccer Moms Number of FNGs: 0 Name of FNGs: …
1st F 05/12/2026 Leg Day Debt
AO: LANDINGS QiC: Piggy Wiggly Date: 05/12/2026 Title: Leg Day Debt Number of HIMs: 7 Cornhole, Hoochie, KIA, Manscape, Piggy Wiggly, Tooth Fairy, Wayfair Number of FNGs: 0 Name of …
1st F 05/12/2026 Upper Body Stack
AO: ISLANDS QiC: Turtle Date: 05/12/2026 Title: Upper Body Stack Number of HIMs: 12 Finkle, Flea, Joanna, Lady Chablis, Miss Bliss, Pigtails, Ponzi, Puff, Rapinoe Number of FNGs: 0 Name …
1st F 05/11/2026 Pyramid Scheme (a.k.a, “The Cooter”)
AO: LAKE MAYER QiC: Cooter Date: 05/11/2026 Title: Pyramid Scheme (a.k.a, "The Cooter") Number of HIMs: 7 Cooter, CPAP, diapers, Flo, Moonpie, Puff, Worm Number of FNGs: 0 Name of …