1st F 04/07/2026 Dumpster Run
AO: RICHMOND HILL QiC: _Not Registered Date: 04/07/2026 Title: Dumpster Run Number of HIMs: 4 Dump truck, Little Caesar, Milkman, Stallion Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch …
1st F 04/08/2026 Herschel Walker
AO: RICHMOND HILL QiC: Shark Tank Date: 04/08/2026 Title: Herschel Walker Number of HIMs: 13 AMP, Chowdah, Chum, DoubleDip, Duke, Dump truck, GoodShepard, Lot lizard, Mo-Gas, Mudflap, NipTuck, Olaf, Shark …
1st F 04/07/2026 Running down a dream
AO: WESTSIDE QiC: Hobby Lobby Date: 04/07/2026 Title: Running down a dream Number of HIMs: 2 Checkmate, Hobby Lobby Number of FNGs: 0 Name of FNGs: WarmOrama: Stretches Tha Thang: …
1st F 04/03/2026 Good Friday Beatdown
AO: RICHMOND HILL QiC: Shank Date: 04/03/2026 Title: Good Friday Beatdown Number of HIMs: 22 AMP, Birds Eye, Chop, Chowdah, DoubleDip, Dump truck, Fresh Prince, GoodShepard, Karen, Little Caesar, Lot …
1st F 04/02/2026 Edu-mah-cation
AO: WESTSIDE QiC: Checkmate Date: 04/02/2026 Title: Edu-mah-cation Number of HIMs: 5 AMP, Checkmate, Fresh Prince, Hobby Lobby, Kong Number of FNGs: 0 Name of FNGs: WarmOrama: SSH, turf pickers, …
1st F 04/01/2026 LRC: The Floor is Lava!
AO: RICHMOND HILL QiC: Birds Eye Date: 04/01/2026 Title: LRC: The Floor is Lava! Number of HIMs: 23 AMP, Bandaid, Birds Eye, Chop, Chowdah, DoubleDip, Duke, Dump truck, GoodShepard, Karen, …
1st F 03/31/2026 Morning HIIT of energy
AO: WESTSIDE QiC: Checkmate Date: 03/31/2026 Title: Morning HIIT of energy Number of HIMs: 2 Checkmate, Hobby Lobby Number of FNGs: 0 Name of FNGs: WarmOrama: Slight stretching and a …
1st F 03/30/2026 On the fly!
AO: RICHMOND HILL QiC: Low Tide Date: 03/30/2026 Title: On the fly! Number of HIMs: 5 Butterfingers, Checkmate, Crablegs, Low Tide Number of FNGs: 0 Name of FNGs: WarmOrama: Ssh …
1st F 03/31/2026 Tuesday Fun Run
AO: RICHMOND HILL QiC: Fresh Prince Date: 03/31/2026 Title: Tuesday Fun Run Number of HIMs: 6 AMP, Birds Eye, Fresh Prince, Little Caesar, Milkman, Mudflap Number of FNGs: 0 Name …
1st F 03/30/2026 Shoot, move, communicate!
AO: RICHMOND HILL QiC: Birds Eye Date: 03/30/2026 Title: Shoot, move, communicate! Number of HIMs: 26 AMP, Bandaid, Birds Eye, Chop, Chowdah, Chum, DoubleDip, Duke, Dump truck, GoodShepard, Karen, Kong, …